I was in pain…
For many years I suffered from the consequences of a brain injury,
But then I discovered the power of yoga to heal my injured body and mind.
-
Personalized classes to suit your unique needs and ability. I can accommodate any physical disability.
-
This is my story and how I found a path to heal.
-
I can tell my story and share what I have learned.
Experience Alignment with Yoga
About Janet
Janet Brazil, originally from Newfoundland, Canada, now calls Edmonton home. In 1982, a car accident left her with a traumatic brain injury. Despite this setback, Janet found her way forward to the compassionate person she is today. Yoga entered her life in 2010, proving transformative in her healing journey. Janet became a certified Hatha yoga instructor, dedicating herself to sharing its healing benefits with brain injury survivors. As President of the Edmonton Brain Injury and Stroke Toastmasters group, she supports individuals in regaining communication skills. Amidst her busy schedule, Janet finds joy in literature, baking with her daughter, and the great outdoors.
My New Book
Janet's 30-year journey through trauma and brain injury led her to discover the transformative power of yoga. Yoga healed her body, improved her concentration, sharpened her memory, and reduced brain fog. Now, in her new book, Janet shares her experiences and knowledge to help others heal their brains. With breathing techniques, simple movements and lengthening exercises, Janet offers a comprehensive guide for those facing mental and physical trauma. Start your healing journey today.
“What I'm looking for is not out there; it is in me.”
— Hellen Keller
“The quality of your diet directly influences the quality of your life.”
— Dr. Danielle Amen